What is MNTN MVMT?

The MNTN MVMT Challenge is a 9-week experience that challenges men in their body, mind, and spirit. You don’t take this journey alone. Instead, you are part of a squad of brothers who are on the same journey toward health as you.

We believe every man should be on a journey toward health in their body, mind, and spirit. This is a life-long journey that requires a brotherhood of support so that each man may achieve his God-given mission.

Integrity, resiliency, and brotherhood shape our path. We are not doing this just for ourselves, but for our families, our communities, and each other. We want to become the man that we were created to be.

What began as a group of friends trying to do hard things together, has become a movement of ordinary people who want more for themselves and those around them. People stuck in a rut of “comfort”, depression, anxiety, and loneliness have transformed into disciplined people with renewed drive, purpose, and connection with others and God.