Body Phase, • 2/1/26 BODY- Week 2: Food Previous BODY- Week 1: Exercise Next BODY- Week 3: Comfort You Might Also Like BODY- Week 1: Exercise Mind Phase: Week One- Feelings are Important Mind Phase: Week Three- Body and Mind Connection BONUS: The Comfort Crisis Book BODY- Week 3: Comfort
Body Phase, • 2/1/26 BODY- Week 2: Food Previous BODY- Week 1: Exercise Next BODY- Week 3: Comfort You Might Also Like BODY- Week 1: Exercise Mind Phase: Week One- Feelings are Important Mind Phase: Week Three- Body and Mind Connection BONUS: The Comfort Crisis Book BODY- Week 3: Comfort
