Body Phase, • 2/1/26 BODY- Week 2: Food Previous BODY- Week 1: Exercise Next BODY- Week 3: Comfort You Might Also Like Spirit Phase: Week Two- Prayer Mind: Week Two- No Social Media BODY- Week 1: Exercise Mind Phase: Week Three- Body and Mind Connection BONUS: The Comfort Crisis Book
Body Phase, • 2/1/26 BODY- Week 2: Food Previous BODY- Week 1: Exercise Next BODY- Week 3: Comfort You Might Also Like Spirit Phase: Week Two- Prayer Mind: Week Two- No Social Media BODY- Week 1: Exercise Mind Phase: Week Three- Body and Mind Connection BONUS: The Comfort Crisis Book