Mind Phase, Body Phase, • 1/31/26 BONUS: The Comfort Crisis Book Previous Mind Phase: Week One- Feelings are Important You Might Also Like BODY- Week 3: Comfort BODY- Week 2: Food Mind Phase: Week One- Feelings are Important Mind: Week Two- No Social Media BODY- Week 1: Exercise
Mind Phase, Body Phase, • 1/31/26 BONUS: The Comfort Crisis Book Previous Mind Phase: Week One- Feelings are Important You Might Also Like BODY- Week 3: Comfort BODY- Week 2: Food Mind Phase: Week One- Feelings are Important Mind: Week Two- No Social Media BODY- Week 1: Exercise
