Body Phase, • 1/19/26 BODY- Week 1: Exercise Previous BODY- Week 2: Food You Might Also Like Mind Phase: Week Three- Body and Mind Connection Mind: Week Two- No Social Media BONUS: The Comfort Crisis Book Spirit Phase- Week One: Jesus BODY- Week 2: Food
Body Phase, • 1/19/26 BODY- Week 1: Exercise Previous BODY- Week 2: Food You Might Also Like Mind Phase: Week Three- Body and Mind Connection Mind: Week Two- No Social Media BONUS: The Comfort Crisis Book Spirit Phase- Week One: Jesus BODY- Week 2: Food
