Body Phase, • 1/19/26 BODY- Week 1: Exercise Previous BODY- Week 2: Food You Might Also Like Spirit Phase: Week Two- Prayer BONUS: The Comfort Crisis Book Mind: Week Two- No Social Media BODY- Week 3: Comfort BODY- Week 2: Food
Body Phase, • 1/19/26 BODY- Week 1: Exercise Previous BODY- Week 2: Food You Might Also Like Spirit Phase: Week Two- Prayer BONUS: The Comfort Crisis Book Mind: Week Two- No Social Media BODY- Week 3: Comfort BODY- Week 2: Food
